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Own The Day Own Your Life Optimized Practices For Waking Working Learning Eating Training Playing Sleeping And Sex PDF, ePub eBook

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BOOK SUMMARY :

Christine hassler aubrey marcus has a gift for bringing out the best in people and his passion for human optimization is incredibly inspiring in own the day he is your encouraging wise and no bs guide to living into your full potential one day at a timelance armstrong im an old guy now long past my days of peak performance and this book is more relevant to me now as a father and a family man than it would have been as a hard charging kid dont get me wrong i still like to get after it but my priorities are about living a great well rounded life and this is the perfect blueprint for thatown the day own your life optimized practices for waking working learning eating training playing sleeping and sex podcast with aubrey marcusown the day own your life optimized practices for waking working learning eating training playing sleeping and sex 2018 is a guide to a healthy life in the modern hectic world in our everyday life everything has a priority work school college movies eating out social media and the last thing which features in the list is our own the day own your life optimized practices for waking working learning eating training playing sleeping and sex human optimization thought leader aubrey marcuss personal and

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